Category: Intuitive Blog Posts

  • Intuitive Makeover Key #3: Intuitive Painting

    Intuitive Makeover Key #3: Intuitive Painting

    Breaking All the Art Rules

    When you take an art class with me, prepare to experience something you have never experienced before. My art teachers might have a chuckle if they knew I was teaching art, and without a degree. The bold and brazen rebel is alive and well.

    I did not excel in art class in school. It was usually pointed out to me that I was not as good as the person sitting next to me. I let that affect me for a decade or so until everything in my life changed. A boyfriend broke up with me, I started a new job, I was living in a new city, and knew no one. I was bored and desperate to become an artist because surely my old boyfriend might want me back if I was an artist! I figured I needed some paints and supplies to become this mysterious artist person.

    I didn’t take a class. I made it up as I went. It has worked out pretty well. I sell my work, I have been commissioned to paint a mural in a restaurant, and I hang my work in galleries. My favorite “ta-da” was when the Laguna Beach Gallery California website accepted my work. On a whim, I contacted them with a few JPEGs of my work.

    What follows is everything I know about becoming an artist. You do not need to know how to draw or paint to take a course with me. I break all the art rules. My class is fun. I am including this here so that you can try it at home. You don’t need an artist’s studio— just a floor or a table.

    I began my art career in my tiny apartment in 1992. Even if you thought you could never paint, you can. Try something new and creative because, remember, all art increases your intuition, which increases your well-being and ability to be abundant and joyful.

    If you already paint, consider a new way of creating your masterpieces. I call it Intuitive Painting, because there is no thinking involved. You do not need to set up a still life or get a particular kind of paint.

    Here’s how you do it:

    EXERCISE TO PAINT WITH YOUR INTUITION

    Go to your local crafts store. Grab a cart. Go to the paper section; pick out a pad of watercolor paper. Remember, no rules! I like Strathmore Watercolor cold press 11 x 15- inch size. Choose a very large piece; my art store carries the 22 x 28-inch paper.Next, find the paints. I paint with acrylic and watercolor paints. I bought those years ago and they work for me. Look at all the colors in both types of paints. Check prices, too; some are more costly than others. With your budget in mind, choose as many colors as you can. I like gold and silver metallic paints, too. It’s good to have white. Other than that, I just get the colors I like and that’s it. I always get glitter and would highly recommend purchasing some glitter while you’re at the craft store.

    Now for brushes. Get a variety of sizes, no brand name or anything like that. I choose a big one to cover the big paper. I paint with big, medium, small, and fine-point brushes for detail, and sometimes a fan brush just to play. See how it goes.

    When I started painting, I used paper plates to put my paints on and a paper cup to hold the water. Twenty years ago, I wasn’t thinking about all those paper products and environmental issues; today, I use a ceramic mug to put water in and a reusable plastic palette.

    To protect my rug or table from paint, I get shower curtains from the Dollar Store. You can do whatever feels right. Have a roll of paper towels nearby to use in a technique I will talk about shortly.

    Now you need to set up your art space. I wear an old t-shirt and leggings that already have paint on them. I cover my rug. When I lived in an apartment, I used a towel on the floor. Now I have my large shower curtain. If you have bad knees or can’t work on the floor, cover a table.

    I get out my CDs and choose some ahead of time. I blast music the whole time I am painting. My CD player has to have a replay button because I will get in the zone with a song and will repeat it over and over. Do what feels good to you.

    Get your mug of water and your paper, big or small. In my art classes, we use both sizes of paper. Each offers a different experience. Have your brushes near your water and near your paper.

    Now for the fun part. Take your tubes of paint and squeeze out the colors one by one, just any way. You can use the palette or the paper, or whatever feels right. Watercolor and acrylic, no rhyme or reason is fine. Have your music playing. Sit down with your paper in front of you and pick up your brush. Dip it in water. Dip it in paint. Now paint! If you chose the big paper, it’s good to use the big brush to cover the surface first.

    Here’s how I paint intuitively. I just pick whatever color I like and apply it, any which way. I just keep choosing paint. I paint over colors. Just paint, rather than trying to create an image. I call this “building up the background.” I use lots of water and lots of paint. Sometimes I take a paper towel and smooth out the whole thing, almost erasing everything I’ve done. I have nothing in mind. I just paint with abandon, surrounded by the loud music I love. I can do this for hours. Then an idea will come to me, a star or flower or anything. I take a smaller finer brush and draw the star with a new color right over my layered background.

    I have been known to paint a near-perfect image then “erase” it by dumping water on it and moving my paper towel over it. One of my students gasped when I told her to do this. I just knew she had more in her; what she thought was her painting wasn’t. She didn’t like the idea, but she took my suggestion, poured water all over the flower she had painted, and started over. I will never forget her finished painting. It was an undersea view of a treasure chest, very mermaid-dolphin-wonderful. She cried tears of joy that I pushed her past her limits. She framed it and people even came to her home, asking to buy it.

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    © Copyright Anne Deidre.  All Rights Reserved

  • Intuitive Makeover Key #2: Your Inner Creative Genius

    Intuitive Makeover Key #2: Your Inner Creative Genius

    Here are some ways to activate that inner creative genius of yours.

    1. SET AN INTENTION
    Intention is energy. We can hope and dream about being creative, but declaring by intention sets the wheels in motion with the Universe. The Universe wants to share the co-creation process with you. Say, “Thank you God, Spirit, that I am now receiving brilliant creative ideas and inspirations that fulfill my destiny and life’s purpose.”

    2. PAY ATTENTION TO THOUGHTS AND FEELINGS
    As a painter I am particularly attuned to color. As a writer, I love words. Begin to pay attention to what moves you. Have fun noticing what colors you are drawn to, what words interest you. Creativity in the arts can be writing, painting, drawing, music, and dance. Of course, creativity isn’t limited to the arts; it can include cooking, decorating or sewing. Do not be intimidated by thinking that you need to be famous to fulfill your destiny in expressing yourself. Just do it. What moves you? Ask yourself this and let go of any judgments around the answers that you hear.

    3. TAKE ACTION
    Many know that they want to write. I say, buy a journal, meditate, and then write. I never took a painting class, but desperately wanted to paint. I bought the paints and painted. Classes are fine, but my message is that all that you need is within you. Act as if you already know what you are doing because you do know, deep within you, you know.

    EXERCISE TO TAP INTO YOUR CREATIVITY

    Find a quiet spot and close your eyes. Breathe consciously.

    You are going to Dream, then Do.

    Imagine your finished product or new situation.

    Spend time feeling the feelings you wish to experience creatively.

    No matter what your dream is, begin to imagine it in your mind.

    Feel it as if it already is.

    This is manifestation and co-creation with Spirit. It is Synergy, part your participation and part grace. Dream BIG! Go for it!

    For example, I am creating a new website. I keep imagining it in my mind, I see the colors, and the design and fonts. I imagine my new book on the products page. This is creative visualization and it helps you create your life in the highest good.

    You can apply also this technique with relationships. See yourself in harmony, balance, and love in your relationships. You can create the real thing by using your divinely focused vibration of energy. The Law of Attraction will magnetize your desires with your powerful thoughts.(C) 2013. An excerpt from Extreme Intuitive Makeover: 55 Keys to Health, Wealth, and Happiness by Anne Deidre. Published by HenschelHAUS Publishing, Inc.

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    © Copyright Anne Deidre.  All Rights Reserved

  • Intuitive Makeover Key #1: Creativity

    Intuitive Makeover Key #1: Creativity

    Intuitive Makeover Key #1: Creativity

    We, as sparks of the Creator, have been given the full authority to connect to the Giant Genius of Spirit and create whatever we want in our lives. Creativity, by definition, encompasses new ideas, forms, and methods. Creativity is painting, drawing, writing, playing music, dancing, decorating. It is how we live our lives and how we make decisions for ourselves. We are the creators and designers of our lives. This is a powerful concept. Do you need to be a painter to be an artist? No—being artistic and creative is a way of life.

    Being creative requires you to be aware of the present moment, to listen to your intuitive guidance in that moment and act on it. Being creative is not “thinking about it,” but rather listening from within and doing from a place of spontaneity and knowingness. As you hear and act, you feel a powerful sense of trust. You will feel a sense of peace and joy as you create your life from moment to moment through listening to your intuition.

    Painting is one vehicle of creative expression, one that has allowed me to tune into higher realms and unending inspiration. Writing is another avenue of creativity. I believe that there are many ways and that we are all creative. It is the way we approach life, with Faith, Hope and Love. After experiencing years of depression and anxiety, connecting with my creativity has helped me soar to new heights. I feel my inner strength and know that if I hit a wall, my creativity shows me new doors. I turn a corner and see new possibilities.

    Why nurture our creativity? Well, when we don’t, life can become dull and meaningless. We are all born with gifts and talents and our creativity allows us to express ourselves and share our gifts and talents with others. It frees us from isolation and helps us feel our sense of community. We can wake up joyful and inspired every day.

    You experience wonder, miracles, freedom and peace beyond measure. You become inner directed, able to participate in the world with joy, independent of other’s opinions. Despite what is happening in the outer world, you are connected through Spirit and live in an abundance of ideas and inspiration.

    Creativity is a gift we are all born with. With surrender and trust with our Creator, we build a powerful bond. We can create unlimited possibilities as we co-create with the Universe. Our lives become enchanted and magical. Stop and listen to your loving inner guidance today and experience a joy filled life.

    “The Kingdom of Heaven is Within.” The first time that I heard or read those words, they helped me feel the light at the end of the tunnel. I no longer worry at all. Intuition, psychic awareness, psychic meaning of the Soul —all this inner work pertains to the inner world that many of us miss if we are too busy to notice, or too immersed in the earth plane world. Spiritual teachings encourage us to be in the world, but not of the world.

    Many people have experienced power outages, earthquakes, and other major earth change experiences. It is more important than ever to learn to listen to your highest guidance that comes from within. We are so used to depending on outer resources for our well-being. In times of change, let us remember how divinely guided we are. Creativity is our connection with Spirit.

    Before I felt creative, I felt depressed, like something was missing. Can you relate to this? Did you ever feel destined for creative genius? That book you dreamed about writing? The art you could show somewhere? Do you want to creatively design your life to match on the outside what you know to be true on the inside?

    I felt this way and am here to tell you, that more and more, my reality has surpassed my dreams. When I was younger, my art teachers told me to forget about being an artist. I never dreamed of having my art sold, having commission work, and then displaying on the Laguna Beach Gallery Website.

    We are here to experience abundance and to experience it to the fullest—and that’s through our creativity!

    EXERCISE TO GET THE CREATIVE JUICES FLOWING

    Find a quiet spot and close your eyes. Breathe consciously and begin to imagine the color orange. See this sphere of orange energy grow brighter and brighter, feel its warmth.Now begin to imagine what it would be like to feel like an artist in your life. Imagine that you are filled with ideas and inspirations beyond your wildest dreams. If you like to cook as a passion, imagine that award winning dish on your own Food Network Show. If you want to teach others about what you have learned, see yourself in front of hundreds, thousands, or millions of people as they take notes on every word that comes out of your mouth. You are mesmerizing your audience and wowing them with your wisdom. They are cheering and clapping and smiling. If you have gone through life, you have learned something that you can teach, if you want to. You can teach a friend or millions of people. I believe it was Wealth Coach T. Harv Eker who said, “How you become a millionaire is by helping one person. If you can help one person, you can help a million.”

    Allow your will to be aligned with Divine Will and you have nothing to worry about. There is no such thing as dreaming too big.(C) 2013. An excerpt from Extreme Intuitive Makeover: 55 Keys to Health, Wealth, and Happiness by Anne Deidre. Published by HenschelHAUS Publishing, Inc.

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    © Copyright Anne Deidre.  All Rights Reserved

  • 10 Steps to Your Intuitive Life Makeover

    10 Steps to Your Intuitive Life Makeover

    Did you know that you are wealthy?

    Great sages and saints have discovered that the kingdom of heaven is within. This is just as true for you. As you go through life you can pick up lower vibrational energies. Something a teacher or parent has said is literally stuck in your energy field and you can feel stuck in your life, depressed and anxious and not know why. You may be unable to experience true fulfillment. Without the ability to hear our true and higher guidance we may stay in unhealthy relationships, be afraid to find the career of our dreams, or feel blocked financially.An Intuitive Life MakeoverTM will help you live your life in alignment with your highest good as you unblock and unlock your own powerful intuition that can change every aspect of your life for the better. You will feel inspired, live on purpose and be able to create more emotional wellness and financial freedom doing what you love.

    1. Understanding AlignmentUnderstand that you can live your life with everything working together. When it comes to making over your life, there are important areas that need to be in alignment for you to feel your best. Alignment means that you are in harmony, at peace with your life. You feel as though everything is working and you have a deep feeling of inner peace that the choices you have made and are making, are the best for you.2. Tap Into Your IntuitionYour ability to listen to your intuition is the biggest factor in determining if you are making the best choices for yourself in your life. There are many names for your intuitive guidance system. It is called The Holy Spirit, the still, small voice of God within you, your Higher Self or a hunch or gut feeling. You have it and may not have noticed it. It is them speaking to you constantly.3. Create Sacred SpacePlease be aware that your intuition is always talking to you, giving you the highest good and best guidance for your life. When we are too busy, we will not hear our intuition as clearly. Downtime is that time, even if it is for just 10 minutes, where you will turn off the TV or radio, your cell phone, your computer and just “be”. It is helpful to have a sacred space to create this solitude. You may want a journal nearby. By putting your thoughts, will, energy and intention into this time that you will hear and listen to your Higher Self or Intuition, you will create a flow of energy that supports developing your ability to access this deep inner wise part of you.4. MeditateKriya Yoga is a meditation that Yogananda brought us. It combines conscious breathing while proclaiming, “I AM that I AM.” It is a spiritual tool for Higher Consciousness.5. Clear Your False BeliefsThroughout our lives we receive messages from other people and often take them on as our own belief system. Many of these beliefs do not serve us. They are held in the chakras. We can clear our false beliefs from our chakras and feel more empowered and free in our lives.6. Your Mental, Emotional, Physical and Spiritual Well-BeingOften if one area is out of alignment, others are as well. We don’t feel as well as we could and don’t know why. You are more than a physical body; you have a mental, emotional, physical and spiritual body. These are energetic bodies that are distinct but are a part of your physical make up. We can clear out the energies that don’t serve you there and give you tools to empower your life in these areas.7. Discover the Wealth Within YouWithin your physical body are seven primary energy centers known as chakras. I have renamed them Wealth Centers as they contain the greatest source of information for you to lead the best life for you. They contain your inner power, spiritual abilities, connection to God, your purpose in life and more.8. Unleash Your Creative Intuitive SelfOne of the worst experiences we can feel as human beings is that we are limited, stuck, powerless or helpless. We are entering a new age on the planet that includes reclaiming our creative intuitive selves. By learning to tap into your creative intuitive right brain, you can experience very different results in your life. Unleashing your creative intuitive self will create profound feelings of wellness in every area of your life.9. Reignite Your Dreams, Passion and PurposeMaking over your life with your intuition means that you will get back in touch with a part of yourself that was always there. We are all born with unique gifts and talents to express and offer the world. We may or may not have experienced a sense of confidence with these gifts, they may not have been noticed and appreciated by others, or ourselves but deep down inside, we know what we love and what brings us happiness. Many people minimize their gifts and talents and say “Oh, this little hobby”.10. Ground Your Ideas into RealityWhether it is a new relationship, improving your current relationship, changing jobs, finding your dream career or improving your finances, you need a process or formula for bringing about these changes. We all receive Divinely inspired ideas, next we can imagine this idea coming to fruition, next we plan, get a calendar and plan the steps we need to take to make this idea happen and then we take action steps from those plans.Learn more about my Intuitive Readings and Coaching Programs including the Intuitive Life MakeoverTM: Divine Realignment coaching program.

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    © Copyright Anne Deidre.  All Rights Reserved

  • Intuitive Makeover Key #4: Intuitive Journaling

    Intuitive Makeover Key #4: Intuitive Journaling

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